Your place at The Resistance Project is confirmed, and I’m looking forward to training with you!
Before you come along
Please complete the Pre-Exercise Health Screening Questionnaire if you haven’t already done so. It only takes a few minutes and helps me understand if there’s anything I need to take into consideration before we get started.
Complete the questionnaire here:
[https://forms.gle/GrRMP7nhH4JW3dQe7]
What to bring
All resistance bands and equipment are provided, so you just need to bring:
- Comfortable clothing you can move freely in
- Trainers
- A bottle of water
- Your best energy!
The class takes place at Bushido, Wolverton, and runs from 6–7pm.
Please note: the resistance bands used in this class contain natural rubber latex. If you have a known latex allergy or sensitivity, please contact me before attending.
See you soon!
Paola