The information provided on this website by I-Reconnect Health Coaching & Personal Training is intended for general educational and informational purposes only.
The content shared on this website, blog, social media channels and downloadable resources should not be considered medical advice and is not intended to replace advice from your GP or another qualified healthcare professional.
Always consult a healthcare professional before starting a new exercise programme or making significant changes to your diet or lifestyle, particularly if you have an existing medical condition, injury or are taking medication.
Participation in personal training sessions, group exercise classes and health coaching services is voluntary. While every effort is made to provide a safe and supportive environment, all exercise carries an element of risk. Participants are responsible for exercising within their own abilities and following the guidance provided during sessions.
Results vary from person to person and cannot be guaranteed.
If you have any questions about the information on this website or your suitability for exercise, please contact:
Paola Lopez
I-Reconnect Health Coaching & Personal Training
Email: paola@i-reconnecthealthcoaching.com